Links & Resources

Mental Health Letter Blocks


Tips of Starting Therapy

Tips on Starting Therapy

10 Facts for People New to Therapy

Home - NAMI Westside Los Angeles (

General Resources 

SAMHSA's National Helpline 📱 1-800-622-HELP (4357)

Sexual Violence & Relationship Abuse, Mental Health & Well-Being, Self-Harm & Suicide>

Variety of Resources and Support

10 Facts for People New to Therapy

Suicide Prevention

CA Youth Crisis Line 📱 1-(800)-843-5200

National Suicide Prevention Lifeline 📱 1-(800)-273-TALK (8255) OR 9-8-8

Suicide Prevention Resources | SAMHSA

SAVE: Suicide Prevention, Information, and Awareness

The Trevor Project 📱 1-(866)-488-7386

Child Protective Hotline

Child Welfare Information Gateway 📱 1-(800)-422-4453

LosAngeles County Department of Children and Family Services(

Maryland Child Protective Services Hotline

New Jersey Child Protective Services Hotline

New York Child Protective Services Hotline

National Adult Protective Services Association | 📱 (202) 370-6292


Alcohol Help

Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (


Abuse, Neglect

Questions and answers about memories of childhood abuse (

Depression and how psychotherapy and other treatments can help people recover(

Domestic Violence

DomesticViolence Support | The National Domestic Violence Hotline(

National Domestic Violence Hotline |📱(800) 799 - SAFE (7233)

Gays Against Guns

Wellness / Health Nutrition Academy of Nutrition and Dietetics

GLMA: Health Professionals Advancing LGBTQ Equality

GMHC 📱 1-800-243-7692: The world's first HIV/AIDS service organization

Racism and Mental Health / Racial Trauma

Mental Health America- Racial Trauma

Mental Health America-Racism and Mental Health

Mental Health America- How Race Matters 

National Alliance on Mental Illness

Health Inequality Studies


Relaxation App

Calm App

Psychology Organizations

American Psychological Association

National Alliance on Mental Illness

Association of Black Psychologists

Asian American Psychological Association

National Latinx Psychological Association

Society of Indian Psychologists

Climate Psychology Alliance

community specific resources:

Black / African American Community 

Mental Health Resources for the Black Community

Mental Health America BIPOC Resources

Hispanic/ Latinx Community

Mental Health Resources 

Latinx Community Resources 

LGBTQIA Community


The Trevor Project


Asian Suicide Prevention and Education

South Asian Mental Health Initiative and Network

Asian American Health Initiative

National Queer Asian Pacific Islander Alliance 

Native and Indigenous Communities

Centers For American Indian & Alaska Native Health

Important phone numbers

Black Line

*This resource is divested from the police
BlackLine provides a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black femme lens. 

Suicide & Crisis Lifeline
The National Suicide and Crisis Lifeline is a United States-based network that provides confidential support to people in suicidal crisis or emotional distress. The Lifeline operates 24/7 with the phone and text capability. 

LGBT National Hotline
The Lesbian, Gay, Bisexual and Transgender National Hotline is for all ages.

The California Peer-Run Warm Line
A non-emergency resource for anyone in California seeking mental and emotional support. 

Trans Lifeline
*This resource is divested from the police. Trans Lifeline is a peer support service run by trans people, for trans and questioning callers.

Message to Potential Clients

Contact Us

Please complete the form to schedule a free consultation, send a message, ask general questions, or obtain additional info about the services offered.





9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm